@font-face{font-family:Bricolage Grotesque;font-style:normal;font-display:swap;font-weight:700;src:url(/_astro/bricolage-grotesque-latin-700-normal.gtcctNPv.woff2)format("woff2"),url(/_astro/bricolage-grotesque-latin-700-normal.DvJDmrLu.woff)format("woff")}@font-face{font-family:Bricolage 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UI", sans-serif;--bg:#fff6ec;--bg-deep:#fbe9d7;--surface:#fff;--surface-2:#fff0e1;--line:#ecd5bf;--text:#2a1a14;--text-soft:#6b4f42;--accent:#c43a22;--accent-ink:#fff;--accent-soft:#ffd9cc;--sun:#f4b740;--sun-ink:#2a1a14;--mint:#18694c;--mint-soft:#d4f0e3;--berry:#a2316b;--warn-bg:#fff1c7;--warn-ink:#6b4a00;--danger:#b3261e;--focus:#1d5fd1;--skin:#e3ad80;--shadow:0 1px 0 #2a1a140f, 0 6px 20px -8px #2a1a142e;--radius:18px;--radius-sm:12px;--tabbar-h:68px;--gutter:16px;color-scheme:light}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--bg:#1b1218;--bg-deep:#140d12;--surface:#271b23;--surface-2:#31222c;--line:#47323f;--text:#fbeee4;--text-soft:#cdb3a6;--accent:#ff8366;--accent-ink:#1b1218;--accent-soft:#4a2620;--sun:#f7c35d;--sun-ink:#1b1218;--mint:#6fd3a8;--mint-soft:#193a2e;--berry:#f08bc0;--warn-bg:#3b3011;--warn-ink:#f9dc8a;--danger:#ff8a80;--focus:#8fb8ff;--skin:#c98a5b;--shadow:0 1px 0 #0000004d, 0 10px 24px -10px #0009;color-scheme:dark}}:root[data-theme=dark]{--bg:#1b1218;--bg-deep:#140d12;--surface:#271b23;--surface-2:#31222c;--line:#47323f;--text:#fbeee4;--text-soft:#cdb3a6;--accent:#ff8366;--accent-ink:#1b1218;--accent-soft:#4a2620;--sun:#f7c35d;--sun-ink:#1b1218;--mint:#6fd3a8;--mint-soft:#193a2e;--berry:#f08bc0;--warn-bg:#3b3011;--warn-ink:#f9dc8a;--danger:#ff8a80;--focus:#8fb8ff;--skin:#c98a5b;--shadow:0 1px 0 #0000004d, 0 10px 24px -10px #0009;color-scheme:dark}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--bg);min-height:100dvh;color:var(--text);font-family:var(--font-text);-webkit-font-smoothing:antialiased;margin:0;font-size:16px;line-height:1.5}h1,h2,h3,.display{font-family:var(--font-display);letter-spacing:-.01em;margin:0 0 .4em;line-height:1.1}h1{font-size:clamp(1.9rem,7vw,2.4rem);font-weight:800}h2{font-size:1.35rem;font-weight:700}h3{font-size:1.08rem;font-weight:700}p{margin:0 0 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14px;font-size:.9rem}.btn--google{color:#1f1f1f;background:#fff;border-color:#747775}.btn--google:hover{filter:none;background:#f2f2f2}.avatar{object-fit:cover;border-radius:50%;width:32px;height:32px}.btn--danger{color:var(--danger);background:0 0;border-color:currentColor}.icon-btn{appearance:none;color:inherit;cursor:pointer;background:0 0;border:0;border-radius:12px;justify-content:center;align-items:center;min-width:44px;min-height:44px;font-size:1.2rem;display:inline-flex}.icon-btn:hover{background:var(--surface-2)}.field{flex-direction:column;gap:6px;display:flex}.field label,.label{font-size:.92rem;font-weight:600}.field .hint{color:var(--text-soft);font-size:.82rem}input,select,textarea{font:inherit;color:var(--text);background:var(--surface);border:2px solid var(--line);border-radius:var(--radius-sm);width:100%;min-height:46px;padding:11px 13px}textarea{resize:vertical;min-height:84px}input:focus-visible,select:focus-visible,textarea:focus-visible{border-color:var(--focus);box-shadow:0 0 0 3px color-mix(in srgb, var(--focus) 30%, transparent);outline:none}input[type=checkbox],input[type=radio]{width:22px;height:22px;min-height:0;accent-color:var(--accent);padding:0}fieldset{border:0;margin:0;padding:0}legend{margin-bottom:6px;padding:0;font-size:.92rem;font-weight:600}.segmented{background:var(--surface-2);border-radius:999px;gap:6px;padding:4px;display:flex}.segmented label{text-align:center;cursor:pointer;border-radius:999px;flex:1;padding:9px 10px;font-size:.92rem;font-weight:600;position:relative}.segmented input{opacity:0;pointer-events:none;position:absolute}.segmented input:checked+span{color:var(--accent-ink)}.segmented label:has(input:checked){background:var(--accent);color:var(--accent-ink)}.segmented label:has(input:focus-visible){outline:3px solid var(--focus);outline-offset:2px}.seg-btn{appearance:none;color:var(--text);cursor:pointer;font:600 .92rem/1.2 var(--font-text);background:0 0;border:0;border-radius:999px;flex:1;min-height:40px;padding:9px 10px}.seg-btn[aria-selected=true],.seg-btn[aria-pressed=true]{background:var(--accent);color:var(--accent-ink)}.chips{scrollbar-width:none;gap:6px;padding:2px 2px 6px;display:flex;overflow-x:auto}.chip{appearance:none;border:2px solid var(--line);background:var(--surface);color:var(--text);cursor:pointer;min-height:38px;font:600 .88rem/1 var(--font-text);border-radius:999px;flex:none;padding:6px 12px;position:relative}.chip[aria-pressed=true]{background:var(--text);color:var(--bg);border-color:var(--text)}.chip .dot{background:var(--accent);border-radius:50%;width:6px;height:6px;position:absolute;top:3px;right:5px}.big-number{font-family:var(--font-display);font-size:2.6rem;font-weight:800;line-height:1}.list{margin:0;padding:0;list-style:none}.list>li+li{border-top:1px solid var(--line)}.list>li{padding:12px 0}.editor-item{border:2px dashed var(--line);border-radius:var(--radius-sm);padding:12px}.grid-3{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.sticky-actions{bottom:calc(var(--tabbar-h) + 10px + env(safe-area-inset-bottom));z-index:5;background:color-mix(in srgb, var(--surface) 90%, transparent);backdrop-filter:blur(8px);box-shadow:var(--shadow);border-radius:999px;gap:10px;padding:10px;display:flex;position:sticky}.sticky-actions .btn{flex:1}.alert{border-radius:var(--radius-sm);background:var(--warn-bg);color:var(--warn-ink);padding:10px 14px;font-size:.92rem}.alert--error{background:color-mix(in srgb, var(--danger) 14%, var(--surface));color:var(--danger)}.alert--ok{background:var(--mint-soft);color:var(--mint)}.alert:empty{display:none}.pill{background:var(--surface-2);color:var(--text-soft);border-radius:999px;align-items:center;gap:4px;padding:3px 10px;font-size:.78rem;font-weight:700;display:inline-flex}.pill--ok{background:var(--mint-soft);color:var(--mint)}.pill--accent{background:var(--accent-soft);color:var(--text)}.badge{background:var(--accent);min-width:18px;height:18px;color:var(--accent-ink);text-align:center;border-radius:999px;padding:0 5px;font-size:.7rem;font-weight:800;line-height:18px;position:absolute;top:4px;right:calc(50% - 22px)}.empty{text-align:center;color:var(--text-soft);padding:28px 12px}.empty .big{margin-bottom:6px;font-size:2.4rem;display:block}.progress{background:var(--surface-2);border-radius:999px;height:10px;overflow:hidden}.progress>span{background:var(--accent);border-radius:inherit;height:100%;transition:width 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24px);padding:0}.modal::backdrop{background:#140a10b3}.modal-body{background:var(--surface);border-radius:var(--radius);padding:16px;position:relative}.modal-close{z-index:2;background:var(--surface);position:absolute;top:6px;right:6px}.compare{grid-template-columns:1fr 1fr;gap:8px;margin-top:28px;display:grid}.compare figure{text-align:center;margin:0}.compare img{aspect-ratio:3/4;object-fit:cover;border-radius:var(--radius-sm);width:100%;margin-bottom:6px}.chat{height:calc(100dvh - var(--tabbar-h) - 150px - env(safe-area-inset-bottom));flex-direction:column;gap:8px;min-height:320px;display:flex}.chat-log{overscroll-behavior:contain;flex-direction:column;flex:1;gap:6px;padding:4px 2px;display:flex;overflow-y:auto}.chat-day{color:var(--text-soft);align-self:center;margin:10px 0 4px;font-size:.75rem}.bubble{background:var(--surface);border:1px solid var(--line);overflow-wrap:anywhere;border-radius:18px 18px 18px 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100%);color:var(--accent-ink);border:0}.streak-main{align-items:center;gap:14px;display:flex}.flame{transform-origin:50% 90%;font-size:2.8rem;line-height:1;animation:2.4s ease-in-out infinite flicker}.streak-split{border-top:1px solid color-mix(in srgb, currentColor 30%, transparent);justify-content:space-between;gap:8px;margin-top:12px;padding-top:10px;display:flex}.note{transform:rotate(-1deg)}.celebrate{border:3px solid var(--sun)}.trophy{font-size:3rem;animation:.6s cubic-bezier(.2,1.6,.4,1) both pop;display:block}@keyframes flicker{0%,to{transform:scale(1)rotate(-2deg)}50%{transform:scale(1.08)rotate(3deg)}}@keyframes pop{0%{opacity:0;transform:scale(.3)}to{opacity:1;transform:scale(1)}}.toast-region{z-index:200;pointer-events:none;padding:0 var(--gutter);flex-direction:column;align-items:center;gap:8px;display:flex;position:fixed;top:12px;left:0;right:0}.toast{pointer-events:auto;background:var(--sun);width:100%;max-width:520px;color:var(--sun-ink);border-radius:var(--radius);box-shadow:var(--shadow);align-items:center;gap:10px;padding:12px 14px;font-weight:600;animation:.35s both slide-in;display:flex}.toast button{margin-left:auto}@keyframes slide-in{0%{opacity:0;transform:translateY(-16px)}to{opacity:1;transform:none}}.plan-banner{background:var(--text);color:var(--bg);border-radius:var(--radius);padding:18px 18px 16px}.plan-title{font-family:var(--font-display);letter-spacing:.01em;margin:0;font-size:clamp(1.6rem,7vw,2.1rem);font-weight:800;line-height:1}.plan-tagline{opacity:.85;margin:6px 0 0;font-size:.9rem}.day-head h2{margin-bottom:4px}.day-head p{color:var(--text-soft);margin:0 0 6px;font-size:.92rem}.ex-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-sm);flex-direction:column;gap:8px;padding:12px;display:flex}.ex-card.is-done{border-color:var(--mint);box-shadow:inset 4px 0 0 var(--mint)}.ex-main{align-items:center;gap:12px;display:flex}.ex-badge{background:radial-gradient(circle at 32% 28%, var(--accent-soft), var(--surface-2) 78%);width:72px;height:72px;box-shadow:inset 0 0 0 1px var(--line);border-radius:18px;flex:none;place-items:center;display:grid;overflow:hidden}.ex-badge img{object-fit:cover;width:100%;height:100%}.ex-initial{font-family:var(--font-display);color:var(--accent);font-size:1.8rem;font-weight:800}.ex-body{flex:1;min-width:0}.ex-body h3{margin:0 0 2px;font-size:1.02rem}.ex-alt{font-family:var(--font-text);color:var(--text-soft);font-size:.85rem;font-weight:600}.ex-meta{color:var(--text-soft);font-size:.85rem;font-weight:600}.ex-note{color:var(--text-soft);margin-top:2px;font-size:.82rem}.ex-sets{text-align:right;font-family:var(--font-display);flex:none}.ex-sets .n{color:var(--accent);white-space:nowrap;font-size:1.1rem;font-weight:800}.ex-sets .l{letter-spacing:.06em;color:var(--text-soft);font-size:.62rem}.ex-media-toggle{appearance:none;color:var(--accent);min-height:32px;font:600 .85rem/1 var(--font-text);cursor:pointer;background:0 0;border:0;align-self:flex-start;padding:4px 0}.ex-media img{border-radius:var(--radius-sm);width:100%;height:auto}.ex-link{word-break:break-all;font-weight:600}.ex-log{border-top:1px dashed var(--line);flex-direction:column;gap:8px;padding-top:8px;display:flex}.yt-thumb{border-radius:var(--radius-sm);cursor:pointer;aspect-ratio:16/9;background:#000;border:0;width:100%;padding:0;display:block;position:relative;overflow:hidden}.yt-thumb img{object-fit:cover;opacity:.85;width:100%;height:100%}.yt-play{color:#fff;background:#c4302b;border-radius:12px;place-items:center;width:64px;height:44px;margin:auto;font-size:1.2rem;display:grid;position:absolute;inset:0}.yt-frame{aspect-ratio:16/9;border-radius:var(--radius-sm);background:#000;position:relative;overflow:hidden}.yt-frame iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.rest-box{background:var(--surface);border:2px dashed var(--line);border-radius:var(--radius-sm);text-align:center;padding:22px 16px}.rest-box .big{font-size:2.4rem}.rest-box h3{margin:8px 0 6px}.rest-box p{color:var(--text-soft);max-width:42ch;margin:0 auto}.meal{gap:12px;display:flex}.meal-time{font-family:var(--font-display);color:var(--accent);flex:0 0 86px;padding-top:3px;font-size:.85rem;font-weight:700}.meal-body{flex:1;min-width:0}.meal-body h3{margin-bottom:4px}.meal-items{margin:0;padding-left:18px}.meal-items>li{margin-bottom:4px}.meal-or{color:var(--text-soft);font-size:.92rem}.or-label{letter-spacing:.06em;color:var(--accent);font-size:.72rem;font-weight:800}.section-title{color:var(--text-soft);margin:4px 0 0;font-size:1rem}.stock-chips{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.stock-chip{background:var(--accent-soft);color:var(--text);border-radius:999px;padding:7px 13px;font-size:.85rem;font-weight:600}.tip-box{background:var(--surface);border-left:4px solid var(--mint);color:var(--text-soft);border-radius:10px;padding:14px 16px;font-size:.9rem}.tip-box strong{color:var(--text)}.meal-or-edit{padding-left:16px}.meal-item-edit{gap:6px}.danger-zone{border-color:color-mix(in srgb, var(--danger) 45%, var(--line))}.legal{max-width:68ch}.legal h2{margin-top:1.6em}.legal ul{padding-left:20px}.legal li{margin-bottom:6px}.legal .lead{font-size:1.05rem}.legal code{background:var(--surface-2);border-radius:6px;padding:1px 5px;font-size:.88em}.legal hr{border:0;border-top:1px solid var(--line);margin:28px 0 14px}.legal-back{margin-bottom:8px}.legal-links{color:var(--text-soft);margin-top:18px}.app-footer{text-align:center;color:var(--text-soft);margin-top:28px}.switch-row{justify-content:space-between;align-items:center;gap:12px;display:flex}.switch-row label{font-size:.95rem;font-weight:600}.switch{appearance:none;background:var(--line);cursor:pointer;border:0;border-radius:999px;flex:none;width:48px;height:28px;min-height:0;margin:0;padding:0;transition:background .15s;position:relative}.switch:after{content:"";background:var(--surface);border-radius:50%;width:22px;height:22px;transition:transform .15s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #0000004d}.switch:checked{background:var(--mint)}.switch:checked:after{transform:translate(20px)}.switch:focus-visible{outline:3px solid var(--focus);outline-offset:2px}.switch:disabled,fieldset:disabled .switch{opacity:.5;cursor:not-allowed}.push-prompt{border:2px solid var(--sun)}.ex-edit-list{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.ex-edit-list .editor-item.is-dragging{opacity:.6;border-style:solid;border-color:var(--accent)}.drag-handle{cursor:grab;touch-action:none;font-size:1.3rem}.drag-handle:active{cursor:grabbing}.ex-edit-summary{text-align:left;appearance:none;min-width:0;color:var(--text);font:inherit;cursor:pointer;text-overflow:ellipsis;white-space:nowrap;background:0 0;border:0;flex:1;padding:8px 4px;overflow:hidden}.icon-picker{grid-template-columns:repeat(auto-fill,minmax(56px,1fr));gap:6px;display:grid}.icon-choice{appearance:none;border:2px solid var(--line);background:var(--surface);cursor:pointer;min-height:56px;color:var(--text);border-radius:12px;place-items:center;padding:4px;display:grid}.icon-choice[aria-pressed=true]{border-color:var(--accent);background:var(--accent-soft)}.media-remove{background:var(--surface);min-width:32px;min-height:32px;position:absolute;top:4px;right:4px}.media-preview img{object-fit:contain;border-radius:var(--radius-sm);background:var(--surface-2);width:100%;max-height:320px}input[aria-invalid=true]{border-color:var(--danger)}@media (prefers-reduced-motion:reduce){.flame,.trophy,.toast{animation:none!important}*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}